We ’ve each been there; the colleague who takes credit for your ideas, the coworker who criticizes you, a colleague that makes work unwelcome. Whether it be stress- related or an everyday circumstance with some people, knowing how to manage both your temper and the situation is essential in the plant. Losing your cool on a colleague that frustrates you or responding to their negativity wo n’t break the problem. Then are a many tips that can help

1) Identify the issue
Is the issue with the colleague a combination of you and them, or is the issue solely their responsibility? If the colleague is‘ poisonous’in any way, learn to fete who they are, what situations set off their unwanted geste and in what ways you can avoid taking the problem further.

2) Be the bigger person
Rising above a problematic situation is hard to do, but imperative at work. As frustrating as a situation and colleague may be, keep your feelings and conduct in check. You do n’t want to be the person at work that’s known for freaking out or getting worried, so try and rise above issues withco-workers and be the bigger person.
3) Be set
Do problems always arise when you work on systems? When you ’re in meetings with the colleague? Fete the situations in which problems arise and be mentally set for the issues. Preparing yourself for these situations can help you from an outburst or acting on your feelings. You ca n’t control the colleague, but you can control yourself and your capability to handle the situation.

4) Address the situation
Although it may be uncomfortable, if issues persist long enough that the quality or productivity of your work is affected, you have to address the problem. Approaching them outside of the conflict or problem when there is n’t emotion involved will most probably get the stylish result. Speak calmly and express how you feel and how their geste at work is snooping with yours.

5) Involve a third party
Still, speak to your director about it, If 1-4 have continuously failed and problems with your colleague still live. Maybe you can be transferred to another platoon, a different area of the structure or your director can help address the issue.

Learning to handle delicate plant situations similar as a worrisome colleague can educate you a lot about yourself and what surroundings you work stylishin.However, follow these way to help resolve the issues, If a colleague is snooping with your capability to work well.